Affordable Aromatherapy Courses Needed to Teach Proper Aromatherapy Treatments

To learn to use proper aromatherapy treatments it is imperative that you find yourself an affordable aromatherapy course. Many people on-line today are offering aromatherapy treatments that have known safety issues and can actually end up hurting your loved ones if you follow their aromatherapy treatment instructions.

What are some of the things you need to watch out for?

People who take weekend workshops or train via their upline in an multi-level marketing company are not properly prepared to be teaching aromatherapy treatments safely and effectively.
People who call themselves aromatherapists and refuse to dilute Essential Oils before putting on the clients skin in an aromatherapy treatment should not be doing this
People who use undiluted essential oils on babies should be reported immediately to health professionals.

Many people claim that they have aromatherapy training when in fact they have not even taken a proper aromatherapy course prior to giving aromatherapy treatments. Many people are self taught or taught by their managers in a company that sells essential oils,but that is not enough to start using aromatherapy treatments on the public.

Although it is true that their is no governing body set up by the government to regulate Aromatherapy practitioners there are organizations which keep watch over us to make sure that we are trained properly before we offer aromatherapy treatments.

The only way to train properly is to take an aromatherapy course. I know most aromatherapy courses are quite expensive and beyond the scope of spending budget of a lot of people but there are affordable aromatherapy courses around if you just look more closely.

Be sure that if you do find an affordable aromatherapy course that it is a good one. Find out what you will be learning in the aromatherapy course before you sign on the dotted line, so to speak. Make sure that you will receive some type of aromatherapy diploma that can further you along the road in your aromatherapy journey.

Aromatherapy courses usually come in two parts: Level 1 and Level II Some people refer to their aromatherapy courses as Aromatherapy 101 and Aromatherapy 102. There are guidelines that are set up by the National Association of Holistic Aromatherapy which clearly states what should be included in any decent, recognizable Aromatherapy Course.

These are not little 6 Week Aromatherapy Courses or Weekend Aromatherapy Courses. No, you will need to learn much more than what the little courses offer if you wish to give safe and beneficial Aromatherapy Treatments.

Don’t be dismayed, now that you know that you need 2 Aromatherapy Courses. Perhaps you can only take a Level 1 Aromatherapy Course for now. Do it! Take the Aromatherapy II course a little down the road when you get a bit more money.

The important thing is that you learn to use Aromatherapy safely and effectively but at an affordable price so that you can use aromatherapy treatments that will benefit and not unintentionally harm those you love.

An Introduction To Aromatherapy

The art and science of using volatile oils for the psychological and physical well-being is called aromatherapy. These volatile oils are derived from plants. Essential oils are used the most in aromatherapy on account of their innumerable benefits they have on the mind-body system of human beings. There are many types of essential oils that are used in aromatherapy to fetch different therapeutic results.

Aromatherapy is said to trigger certain biochemical responses in the brain that in turn activate certain dormant function of the body and mind to impart a sense of well-being. Since aromatherapy is widely practiced, there is an array of products in the market that are sold as aromatherapy products, but actually are not. Sometimes even certain types of perfumes are passed on as aromatherapy oils.

The fakes do not get the desired results that one would expect from a real aromatherapy product. The fakes normally use fragrance oils in place of true aromatherapy oils. So while buying an aromatherapy product it should be ensured that the brand belongs to a reputed company and the ingredients are clearly listed on the container.

Aromatherapy has been in use for thousands of years now, even if it came to be known as aromatherapy somewhere after 20th century. Aromatherapy is said to be of Chinese origin. Egyptians have used aromatherapy by drawing distilled oils from cinnamon, nutmeg, cedar wood, clove, and myrrh. From Egyptians it is said to have passed on to Greek. Aromatherapy has also been used by Persians and Indians thousands of years ago.

Backed by a rich history, it is only in 19th century that the perfumery industry woke up to the benefits of using aromatherapy for financial gains. This was also the time when aromatherapy began to be tested in scientific laboratories for understanding the important mechanisms of aromatherapy products on mind and body. As a result of its impact on mind, aromatherapy is also considered as a forte of people indulging in spiritual practices.

Deciding the Course of Action for an Aromatherapy Course

Aromatherapy has transformed itself from being a traditional practice to a booming industry. It is popular in almost every continent and many people are aware of its nature and application. The number of people practicing aromatherapy in their homes is increasing rapidly. The booming industry has brought into spotlight aromatherapy career opportunities and with that a requirement for well-trained and dedicated people.

Aromatherapy courses are available anywhere and everywhere from the natural food store to the internet. However, as of now, there is no standardized curriculum for aromatherapy, so the content and quality of the classes varies widely, which means that before you decide on which aromatherapy course to take up, you need to do a thorough research.

Learning aromatherapy is a time consuming process but the length of aromatherapy course varies greatly. Before deciding on which aromatherapy course to take up, one should keep the following things in mind:

Do your research

The first and foremost requirement is a little research and an overview of what aromatherapy is. Find out about the risks and benefits of aromatherapy and how it is practiced. Also familiarize yourself with terms and names that you come across frequently and make a list of questions that you have in mind.

Keep in mind your goal

Next, decide your goal in taking an aromatherapy course. Do you want to make your own essential oils? Is it a simple curiosity or do you want to become a professional practitioner? Once you are clear about your goals you may require more research.

Instructor

It is very important to know who will be teaching the aromatherapy course and the qualifications of that person. What is the level of training and experience the person has in aromatherapy?

Curriculum

Find out what the aromatherapy course will cover and in what detail. Which are the smells that you will you learn about? Will you learn about the effects and the safety concerns for each of them? How to blend and use them and in what concentration? Can they be used for pregnant women, children and the elderly? Make sure that course covers most of the things you want to learn.

Credibility

Is it a formal course of study with classes and tests? If yes, will a certificate be provided and will the same have recognition? Is it an informal course that will provide you basic overview about aromatherapy? Make sure you understand what you will have to do to complete the course.

Some Ways to Take an Aromatherapy Course

Self-Study

Self study is the simplest and the most common way for individuals to begin expanding their aromatherapy knowledge. Self study involves going through various books and websites that provide information on aromatherapy and then practicing the information that one has assimilated. Self-study is a wonderful method for introducing aromatherapy into your lifestyle. However, self-study may not teach you everything you wish to learn.

Networking

Networking involves exchanging the knowledge and experience that you have with others. Networking can occur anywhere and with anyone as aromatherapy has become very popular today. Lots of people, among your friends or local community may be aromatherapy fans and you can join such clubs on internet also. This gives you opportunities to share aromatherapy information and it also provides answers to some of your specific questions. Though people have good intentions, but sometimes, the information supplied may not be safe or accurate.

Local Classes

Aromatherapy classes have sprung up everywhere and vary greatly in what they teach, just like the educational and professional background of the instructor’s.Some classes provide you only introductory information while others give you a handbook and allow you to make a couple of recipes during the class.

Seminars

Seminars range from half-day to several-day aromatherapy events. Some seminars may be sponsored, these are usually held by local aromatherapy businesses and are conducted by a professional aroma therapist. Seminars may also be hosted directly in affiliation with institutions that present distance learning courses. Just like local classes, seminars also vary greatly in what they teach and cover.

Comprehensive Aromatherapy Programs and Courses via Distance Learning

Lately, schools have started offering comprehensive aromatherapy classes. Since on-site attendance is not possible for many, numerous schools and educators offer distance learning courses. Distance learning courses offer the student the ability to learn a comprehensive aromatherapy curriculum at his or her own pace.

5 Amazing Benefits of Aromatherapy

Aromatherapy is fast becoming popular in the western world. If you are familiar with it, then it wouldn’t surprise you that many people are now very enthusiastic about aromatherapy. Spas and massage parlors everywhere offer aromatherapy for people to enjoy the amazing benefits. You can readily buy all the supplies that you need in any leading spas or health food stores in your vicinity, if you have a participant to give a massage to or have some-one who can massage you.

Aromatherapy is not just meant for relaxation. Believe it or not, several studies show that aromatherapy can serve as an aid for different kinds of ailments. It is considered a healing therapy that helps to lessen body discomfort with the use of oils and aromas. Are you ready to start your very own aromatherapy session? First, here are the benefits that you may receive from the massage.

1. Aromatherapy will improve your mood.

One essential oil that is used in aromatherapy is rosemary. So many studies have shown that rosemary helps in boosting one’s mood and it provides a feeling of contentment. In addition, it also regulates the production of cortisol, also known as the stress hormone.

2. Aromatherapy may induce good sleep.

Trouble sleeping? Then aromatherapy can be the answer to your sleeping problem. No need to toss and turn on your bed or pop sleeping pills to get a decent sleep. Aromatherapy can help you with this. Essential oils used in aromatherapy will help stimulate your brain, specifically your limbic system. In effect, it will relax your nerves and your entire body making you feel refreshed and also relaxed and calm at the same time. Later you will be ready for a good night of restful sleep.

3. Aromatherapy will improve your skin.

Aromatherapy aids several skin conditions. Use Jojoba oil as it is the nearest thing to natural sebum, found naturally in our skin. If you have dry skin, say goodbye to your flaky complexion by using essential aromatherapy oils. Aromatherapy can help you maintain a moist and youthful skin. Other serious skin conditions such as psoriasis and eczema may be aided too.

4. Aromatherapy may help relieve asthma.

Suffering from chronic wheezing and consistent coughing due to asthma? Worry no more because aromatherapy can free your lungs from discomfort and irritation. When massaged by a professional therapist, aromatherapy can aid your asthma with the use of ginger and peppermint essential oils which are known to be decongestant oils. These oils, are diluted in to carrier oils, are also considered anti-histamines.

5. Aromatherapy may lessen PMS symptoms.

Premenstrual syndrome is a condition that most women suffer from sometime during their life. Due to the symptoms brought about by PMS, some women go through physical and emotional problems. If you are among these women who are having a hard time during their monthly period, aromatherapy could be the solution to your problem. The relaxation that one may get through aromatherapy can help lessen PMS symptoms such as mood swings, depression, and irritability.

Aromatherapy may serve as a gentle alternative in healing certain conditions. Why pollute your body with countless pills that contain harmful chemicals if you can enjoy better alternatives such as aromatherapy? There are so many professional health care providers who recommend aromatherapy so if you are suffering from any kind of discomfort, take advantage of the amazing benefits that this relaxing treatment can offer.

7 Essential Benefits of Aromatherapy

Aromatherapy is a term that you are probably familiar with by now, especially with the many varieties of aromatherapy massage now popularly sold at leading salons and spas all over the world. However, what you may not have realized is that aromatherapy is an age-old practice that can be used at home to treat a number of common and even serious ailments.

Aromatherapy is a healing therapy that uses the essential oils of plants to soothe and treat countless illnesses. The first recorded use of essential oils was more than 6000 years ago as a staple of the Egyptian culture and healing system. Today, aromatherapy is becoming popular for providing the same benefits in our culture, with one of the most common uses being for relaxation and stress relief.

To get you started on your home aromatherapy treatment, here are the top seven benefits that you can expect from using aromatherapy:

1. Improved mood. Rosemary is an essential oil that has been proven to boost the mood and offer feelings of contentment. Even better, this essential oil provides a positive benefit in overall mood and performance by reducing the stress hormone cortisol in the body. At the very least, rosemary in aromatherapy can be used on a regular basis to relieve stress, induce relaxation, and prevent anxiety.

2. Get a better night’s sleep! If you find yourself tossing and turning every night and even sleeping pills won’t help you to relax, aromatherapy may be the answer that you have been looking for. Aromatherapy is quite helpful for treating sleep disorders, and it is one of the fastest growing alternative therapies in the Western world. The topical use of essential oils will stimulate the limbic system in the brain that controls emotion and mood, meaning that aromatherapy can effectively induce calm, relaxation, and a deep sleep so that you can wake up feeling refreshed.

3. Improve your complexion. Many aestheticians would agree that aromatherapy is a powerful tool to alleviate a number of skin conditions, especially dry and flaky skin. If dry and flaky skin is left untreated, it can cause premature wrinkling and signs of age. For this reason, aromatherapy is helpful to keep the skin youthful, moist, and balanced, and it will also improve even more serious conditions of the skin, like eczema and psoriasis. Many essential oils provide anti-inflammatory benefits to reduce dryness and irritation and calm red and rough skin.

4. Relieve chronic asthma. If you are having difficulty with constant wheezing and coughing caused by asthma, when used wisely and under professional care, aromatherapy can often free asthmatic lungs of irritation. Wheezing is caused by pushing air through swollen bronchial passages, which frequently results in an asthma attack. Professional aromatherapy treatment can provide asthma relief in between these attacks by rubbing anti-histamine and decongestant essential oils, like ginger and peppermint, directly on the chest.

5. Treat nausea and stomach problems. If you suffer with constant digestive issues, like stomach pain, intestinal gas, belching, and nausea, all of the above can be quickly relieved with aromatherapy. In fact, using essential oils for stomach issues in children is a helpful home remedy for any young kids who have difficulty swallowing medicine. Aromatherapy targets the first stage of digestion by signaling the brain that food is on the way to create the immediate response of flowing digestive juices to alleviate a number of stomach issues. Aromatherapy also provides the added benefit of relieving stress and anxiety overall, which is often the cause of nausea and a queasy stomach.

6. Reduce the symptoms of PMS. PMS is something that many women struggle with on a monthly basis, and it can often cause a series of emotional and physical problems. PMS symptoms vary individually from woman to woman, and if you have very severe symptoms around the time of your period, aromatherapy may be the perfect answer. It is helpful to take an aromatic bath or get a massage with essential oils to reduce symptoms like depression, mood swings, irritability, and even bloating and tenderness.

7. Get rid of a bladder infection. Bladder infections are more common than you may realize, especially in women. Fortunately, aromatherapy provides several essential oils to take care of this issue, such as sandalwood, chamomile, tea tree, and juniper berry. However, it is important to use trained aromatherapy techniques for this treatment because treating with too much juniper berry could cause irritation to the kidneys if administered incorrectly. A bladder infection can be quickly treated using aromatherapy by applying the essential oils in a compress over the bladder or taking an aromatherapy bath scented with essential oils.

As you can see, aromatherapy is a legitimate and effective alternative healing therapy. If you are struggling with any of the above issues and are sick of taking medications or using other forms of treatment, aromatherapy offers a gentle substitute that will alleviate numerous illnesses and concerns. Even more importantly, all of the benefits of using aromatherapy listed above are just the beginning since aromatherapy has been proven to treat countless physical and emotional issues!

It is highly important to have legitimate training for the use of aromatherapy since using some essential oils improperly could cause sickness or irritation. Perhaps the simplest way to benefit from aromatherapy is in the form of a massage or bath, which will also provide you with a multitude of relaxation benefits. If you are new to aromatherapy, you can first try out aromatherapy massage from a massage therapist, which will integrate specific essential oils to target any physical or emotional problems you may be struggling with. On top of that, you will receive the anti-stress benefits of massage to relax your muscles, improve circulation, and flush dangerous toxins from your body.

Aromatherapy is a versatile and user-friendly form of healing that offers a long list of home remedies to maintain your health without paying for expensive medications or doctor’s visits! Additionally, aromatherapy will also give you the much needed stress relief that you have been looking for to relax and improve your health from the inside out.